Different Kinds of Herbal Tea

Tea is one of the most popular beverages in the world. It is nevertheless also well known for its medicinal properties. Tea comes in four major types:

• Black tea,
  
• Oolong tea,
  
• Green tea,
• White tea.

Tea is habitually different parts of a tea plants, the leaves, buds or twigs or a combination of the parts. They are sometimes dried or oxidized to enhance their flavor and then exposed to heat to seal them in. The degree of oxidation and heat can affect the flavor of the tea.

The four types of tea mentioned above, have different flavors due to their processing and heat exposure. Black tea is the most oxidized of all teas while green and white have the least oxidation. Oolong tea oxidation is somewhere in between black and green tea. Other than those four types of tea, there is also the herbal tea which is an infusion of tea mixed with other plants that may add flavor to it.

Exploring Herbal Tea

Herbal tea comes in many varieties including the more popular Anise Tea, Chamomile tea, Mint tea, Earl Grey tea, Lemon Grass tea and many more. These types of herbal tea are very popular because many people have different preferences and they may or may not like the common teas available. Actually, tea drinking is very good for your health and can truly aid in clearing the skin and slimming down, even if it is only to a certain degree.

Herbal tea also has a therapeutic effect in a way that the other flavors integrated into them are very good for people. Chamomile herbal tea has a very soothing effect and is well known to calm and relax a person. Most herbal teas function to calm and relax a person depending on the flavor integrated in to them. Herbal tea is commonly drunk hot although some tea drink manufacturers have taken to making cold tea drinks with several infusions to enhance flavor and to encourage people to buy more.

Herbal tea has become quite a sensation since some manufacturers have hyped up their medicinal value and started making them more accessible to consumers. You might think that these commercialized versions are the same as the real thing but not all of them are. Most of the better effects of herbal tea are best when drank hot, cold versions are not as effective. Still your intention of trying to better yourself is commendable and you might then just try to sip herbal tea in its true form as a hot drink.

This entry was posted on Saturday, June 13th, 2009 at 12:42 pm and is filed under Benefits of Plants, Herbs For Health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.